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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexpert is it true that I have to drink lots of milk while breastfeeding? And if i Lose weight it will affect my milk?
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. There is no evidence that consuming milk or dairy products improve breast milk production. However, drinking milk provides a whole plethora of benefits for breastfeeding mothers, and should be included in the diet, provided neither you nor your baby is allergic
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