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Ask a QuestionMom of a 4 yr 11 m old boy2 years ago
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#AskTheExpert is giving spinach and dates daily to baby is good for health what are the foods that increase my toddler height where he is just 76 cms and 10 kg
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes it's good to give both daily. to improve weight n height, Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Yes you can give it daily
Give well balanced nutritious food including fat carbohydrates protein
Give seasonal fruits vegetables cereals mashed potato mashed banana mashed sweet potato etc
Maintain hydration
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