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Mom of a 7 yr 7 m old boy4 years ago
Q.

#asktheexpert In this panadamic time which type of food we can give to our kids to improve their immunity power??

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi need to include good protiens in meals like dals, eggs, chicken, paneer, soya, tofu, curds nuts, nuts powder can be added in milk and given variety of vegetables and fresh fruits
Shikha kumarMom of 2 children4 years ago
A. You are mother the best you can feed your child is giving turmeric milk as on a regular routine it is golden milk which works as a wonder to improve immunity of the child along with that you can make some Karah her with the help of Indian spices such as Tulsi leaves of black pepper cardamom andDal Cheeni boiling it properly in the water and then you can give it to your child and take it for yourself as wellWrite Your Answer Here
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