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Guardian of a 11 yr 9 m old girl4 years ago
Q.

#AskTheExpert in this corona days my 8 yrs daughter puts on weight . can u pls suggest how to make her fit or loose her weight

1 Answer
Shikha kumarMom of 2 children4 years ago
A. dear mother definitely you need to work on his Physical health definitely we are not allowing our kids to move out of the house but that does not stop you to include physical activities you can let him injoy physical fitness at your terrace garden or your lobby or in the Courtyard of your house you have to Intel him or her in some physical activities also stop giving any kind of junk food fried or sugar item let her eat healthy homemade food only
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