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Ask a QuestionMom of a 8 yr 5 m old girl4 years ago
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#asktheexpert immunity food for my kids age group 2 yrs - 4 yrs old?
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ExpertCharul VermaNutritionist4 years agoA. hi for good growth and immunity include protiens in diet like dal egg chicken paneer soya tofu curds have a variety of vegetables and fresh fruits hydrate well sleep 7 to 8 hour
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AbhayaMom of a 15 yr 10 m old boy4 years agoA. Hi mom Add garlic and ginger in ur meal to boost immunity. Give lemon, kiwi, coconut water, amla, mango, ornage, chia seeds etc rich in vitamin C in any form to boost immunity. U can also give chayawamprash to ur baby
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Q. #AskTheExpert what should be given in this age group for better growing in vegetarian food??
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