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Ask a QuestionMom of a 2 yr 6 m old child2 years ago
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#AskTheExpert iam a mother of 8 days baby(2nd child) with c section,i was affected with GDM, I wanna start walking and half squats exercise,after how many months should I start my walking and exercise? is it suggestable to take bread with milk,to increase mother's milk production
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom would not suggest for the at least 40 to 45. Days now it is too early. Once you recover well. Say around after 2 or 3 months you can start walking and then gradually go for exercises as well.
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Q. hi iam a mother of 10days baby boy and i had a c section
what i eat what my diet pls suggest ?
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