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Guardian of a 3 yr 3 m old boy2 years ago
Q.

#AskTheExpert I wanted to know which fruits and vegetables we can give to a 6 months baby during winters? Please let me know i would be thankful to you .

2 Answers
Author of questionGuardian of a 3 yr 3 m old boy2 years ago
A. Thank you so much Ma'am. I would say your answer is very much explained and you sum it up very well. Really so much helpful. Again loads of thanks.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Fruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given.Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc. can be steamed and given either as finger foods or as a puree.Pulses Soup: A variety of pulses, especially dals, can be boiled with water and the soup can be given to babies.Rice Porridge: Rice is a good source of carbohydrates and vitamins for babies. Broken rice, made with breast milk or formula milk can be given as porridge.
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