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Ask a QuestionMom of 3 children4 years ago
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#asktheexpert I want to gain weight... wht should I do to gain weight.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you can take healthy food options such as adding ghee to your meals. Use of panner , milk and products such as curds panner , milk shakes etc dry fruits C stuff paranthas, whole eggs , millets , lentils and whole Grains as well
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