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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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#AskTheExpert i want to ask you the diet chart for the feeding mother.
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Anindita BhattacharyaMom of 2 children4 years agoA. you can add all homemade foods, add seasonal fruits and vegetables specially green leafy vegetables, add nuts, seeds,eggs non veg , whole grains and dal legumes
avoud outside foods restrict junks and sweet intake
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, there is no specific diet chart , feeding mother should eat green leafy vegetables and fresh fruits. Dry fruits , milk twice in a day , veg soup, fruits juice , salads,. etc. Anything that is healthy she should consume.
Drink plenty of water
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