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Ask a QuestionMom of a 9 yr 10 m old boy4 years ago
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#asktheexpert I want a deit plan for my son he is 5•4 years old as per age his weight is also not appropriate
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Sunita MahatoMom of 2 children4 years agoA. diet plan
7am a cup of milk
9am break fast as, poha cheela upma uthapam suji halwa dosa idli cornflakes chocos..
11am any fruit as papaya pear sapota banana apple..
1.30pm lunch as rice dal sabji raita and salad
4.30pm snacks as vegetables cutlet potato tikka bread pakoda
7.30pm dinner as dal roti doodh roti stuffed parantha
10pm a cup of milk..
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