Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 6 yr 4 m old girl3 years ago

Q.

#AskTheExpert I reduced my eating habits but that did not show any serious weight loss in my body.so what should I do Dr for weight loss in my body.

2 Answers

ExpertPriyanka BhawalkarNutritionist3 years ago

A. The best tips to lose weight in a healthy ways are- Hi, * Start your day with a glass of Luke warm.lemon water which helps to kick start your metabolism for the day. * Have a healthy and balanced diet. * Eat short and frequent meals * Include lots of fresh fruits and vegetables in your diet. * Have a good breakfast and light dinner * Drink atleast 2-3 litres of water every day * Start exercise for 15-20 minutes a day and then gradually increase it to 45 minutes a day.

Sonam PrasadMom of 2 children3 years ago

A. hi dear Your two-year-old should be eating three healthy meals a day, plus one or two snacks. He or she can eat the same food as the rest of the family. With his or her improved language and social skills, your child can become an active participant at mealtimes if given the chance to eat with everyone else.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of 2 children

Q. #asktheexpert after my delivery i reduced body weight and back to pre pregnancy weight but my belly fat didn't loss. can u please help me to loss my belly fat

Read More

Father of a 8 yr 4 m old boy

Q. #AskTheExpert very thin his weight is 16 kg loss of appetite poor eating habits plz suggest me what can I do to improve his appetite

Read More

Guardian of a 3 m old boy

Q. #asktheexpert how to loss w tummy after delivery

Read More

Guardian of a 2 yr old girl

Q. #asktheexperts , it is hard to accept for kid grow and eating habits is reduced

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 yr 7 m old boy

Q. Hi, When my Boy baby completed 1.5years affected by diarrhea for more than 1 week and lost his weight too. His eating habits was reduced so can you suggest me to give healthy diet to increase weight for my Baby.

Read More

Guardian of a 6 m old girl

Q. after delivery when did I start exercise for weight loss

Read More

Mom of a 1 yr old girl

Q. my baby is 12 months old. she is so fussy about eating please help how to improve her eating habits so that she can gain proper weight.

Read More

Guardian of a 6 m old boy

Q. #AskTheExpert Dr my son is not eating anything even water his 3 teeths have come and his weight is also loss what should I do

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 yr 5 m old boy

Q. #asktheexpert how to loss weight? Am gaining so much without eating so much. Also sometimes I crave for sweet like anything. any reason for this? I have 1.5 years old son.

Read More

Mom of a 1 yr 2 m old girl

Q. My daughter is 15 months old, she doesn't show interest to eat food. How to inculcate good eating habits in kids

Read More

SUGGESTED ARTICLES

Baby's Weight Loss after Birth - What's Normal and What's Not

Post-pregnancy Weight Loss Diet Plan That Works

Postpartum Weight Loss Diet Plan - Week 1 (With Recipes)

Hearing Loss in Children

Low Birth Weight in Babies

Helping your Premature Baby Gain Weight

Gaining Weight after Stopping Breastfeeding - Is It Common?

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Why Your Baby Is Not Gaining Weight – Causes, Signs Remedies

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer