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Ask a QuestionMom of a 4 yr old child4 years ago
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#AskTheExpert I m still pregnant nd my blood pressure is high.. what is best food
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Avoid salty oily spicy foods. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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Q. I have high blood pressure now after checking one day ago , which food should i avoid... plz help
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