#AskTheExpert I'm still breast feeding my baby he is 1.8 yr old. is it fine or do I need to stop...

A. The decision to continue or stop breastfeeding is a personal one and depends on several factors, including the needs and preferences of both you and your child. Breast milk continues to provide valuable nutrition and immune-boosting benefits beyond the first year of life. The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months, and continued breastfeeding alongside solid foods for up to two years or beyond. Breastfeeding beyond 1.8 years (18 months) is considered extended breastfeeding. While it is less common in some cultures, it is still a valid choice for others. Extended breastfeeding can provide a sense of comfort and security to your child while also offering continued nutritional benefits. It is important to consider your own comfort, your child's needs, and your individual circumstances when deciding whether to continue breastfeeding. If you have any concerns or questions, it is always a good idea to consult with a healthcare professional, such as a pediatrician or lactation consultant, who can provide personalized guidance and support based on your specific situation.