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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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#AskTheExpert i m mom I have tail bone pain what is the solution of this pain
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you need to consult your doctor and doctor will t guide you regarding this thingu in a proper manner and later on you can follow the advice given by the doctor so better to consult for a proper guidance
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RashmiMom of a 10 yr 11 m old girl3 years agoA. You should keep a heat pad or hot water bottle regularly do that area that is going to be helpful also you have not mentioned the kind of delivery you have had so I can only recommend it either of the delivery is mostly doctors advice to go for Keagle exercises so if you have not done any as of now that is something also I would recommend you to go for and if you had a normal delivery that I think you should start working out like basic yoga is going to be very fruitful currentlyWrite Your Answer Here
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