#asktheexpert I'm lacking in breast milk mostly I depend on formula feed what can i do to improve my breast milk

1 Answer

RashmiMom of a 10 yr 11 m old girl7 months ago

A. Well you should definitely take support of lactation supplement you can try taking fenugreek capsules twice in a day and this should be good apart from that plenty of fluids in the diet and having proteins in the diet are very very important

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