#AskTheExpert I'm feeding my 2 months child. what should I include in my diet so that my son becomes healthy and my body shape also become good with it.

A. U Should just have light food you should have mild spicy food you should have good amount of dry fruits and all these things light food all kind of fruits 7 to 8 L of water avoid having anything heavy and refined flour junkie food you should avoid all these things try to eat healthy and good food for at least six months