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Guardian of a 5 yr 3 m old boy4 years ago
Q.

#asktheexpert I m breastfeeding mom and I want to gain weight..

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. If You want to gain weight then you should eat healthy you can include good amount of proteins into your diet if you eat nonveg try to have at least two eggs every day if you can manage otherwise chicken and fish are also good option to go for

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