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Guardian of a 9 m old girl6 months ago
Q.

#asktheexpert I'm a mother of 3 months baby can I drink amla juice

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician6 months ago

A. in moderate amount you can take it. during lactation take healthy meals, incmuding lots, of veggies and fresh fruits, drink atleast 3 liters of water n more. o k

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