#asktheexpert I'm a mother , feeding my baby l11 month old.my bones are painful, and my hairs are goin very much . thnku

A. Hello ma’am Start having calcium supplements for the timing and get a test done for vitamin D deficiency because I’m sure you are also having lack of vitamin D in the body which is why this is happening so start with all of these things probably with time you will gain strength into the body and for hair I can only advise you to start applying onion juice into your scalp keep it maximum for 30 minutes and wash it with a chemical free shampoo and try to use mineral water