ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. take calcium and protein supplement regularly .During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Manali K MehtaMom of 2 children2 years agoA. hi parent
weight is ok
take supplements as suggested by your doctor a
use simply purified water having tds higher than 450
take sunbathing daily with head and ears covered in the morning but not under cloudy sky
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