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Mom of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert i m 28 week pregenent plz suggest me some tips

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. take iron calcium and multivitamin regularly and protein powder with milk twice a day . eat protein rich diet stay hydrated walk for half an hour daily . .
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration Do tummy time and cycyling movement of legs regularly
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