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Ask a QuestionMom of a 3 yr 3 m old child3 years ago
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#AskTheExpert i m 28 week pregenent plz suggest me some tips
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day .
eat protein rich diet stay hydrated
walk for half an hour daily . .
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
Do tummy time and cycyling movement of legs regularly
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