#asktheexpert I'm 14 weeks pregnant and have been suffering from heavy vomitings and morning sickness.can you suggest me food and supplements.

A. Hello mam, it’s a quite common condition which most of the pregnant women face , you can take some lemon juice over your meals to feel a little ease to eat or drink lemon water or have some jeera or ajwain or saunf water at times , have rusk or roasted snack , fresh seasonal fruits and vegetables would be good