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Mom of a 3 yr 10 m old child4 years ago
Q.

#asktheexpert I'm 14 weeks pregnant and have been suffering from heavy vomitings and morning sickness.can you suggest me food and supplements.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mam, it’s a quite common condition which most of the pregnant women face , you can take some lemon juice over your meals to feel a little ease to eat or drink lemon water or have some jeera or ajwain or saunf water at times , have rusk or roasted snack , fresh seasonal fruits and vegetables would be good
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