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Ask a QuestionMom of a 4 yr 7 m old boy3 years ago
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#asktheexpert I have too much hairfall, what can be done?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Hair fall usually happens because of many factors and most of the time its multifactorial.
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important.
Iron and Zinc also plays important role.
Other factors could be hormonal disbalance specially thyroid hormonbe .
A good care along with maintainance of pjroper hygiene is also necessary .
Use good product specially a mild shampoo with a good conditioner.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Regularly apply coconut oil or almond oil to your hair. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Rest well and take a good care of yourself. If required get your thyroid levels checked once and consult your doctor for further assistance.
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