.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 1 yr 5 m old girl1 Year ago
Q.
#asktheexpert I have to start giving her food after she completes 6 month or when it start
Answer
Follow
Report Abuse
2 Answers
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Introducing solid foods to your baby is an exciting milestone. Here’s a general guide on what to start with after 6 months of age:
1. **Start with Iron-Rich Foods**: Begin with iron-rich foods since your baby’s iron stores start to deplete around this age. Options include:
- **Iron-Fortified Cereal**: Mix with breast milk or formula.
- **Pureed Meats**: Chicken, turkey, or beef.
- **Legumes**: Lentils and beans, well-cooked and pureed.
2. **Introduce Vegetables and Fruits**: Offer a variety of vegetables and fruits, cooked and pureed to a smooth consistency. Examples include:
- **Vegetables**: Carrots, sweet potatoes, peas, and green beans.
- **Fruits**: Apples, pears, bananas, and avocados.
3. **Include Protein Sources**: Gradually introduce proteins such as:
- **Eggs**: Scrambled or pureed.
- **Tofu**: Soft and mashed.
4. **Gradual Texture Progression**: Start with pureed foods and gradually introduce mashed and finely chopped textures as your baby gets used to eating solids.
5. **Avoid Certain Foods**: Initially, avoid honey, whole nuts, and foods that can pose a choking hazard. Also, steer clear of added sugars and excessive salt.
6. **Watch for Allergies**: Introduce new foods one at a time and wait a few days before adding another new food to monitor for any allergic reactions.
7. **Hydration**: Continue breastfeeding or formula feeding as you introduce solids. Solid foods should complement, not replace, milk feeds initially.
Always consult your pediatrician for personalized advice and to address any specific dietary concerns for your baby.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Q. #asktheexperts
My baby completes 6 months . please suggest ,what food should be given to her?
Read More
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Q. #asktheexpert when can we start solid food .. is it immediately after my son completes 6
Read More
Answer
Follow
Report Abuse
Father of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer