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Ask a QuestionMom of a 3 yr 7 m old child4 years ago
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#asktheexpert I have really a serious issue of Constipation since 4-5 years .Last year I had a surgery of fissurectomy . So now also have very serious issue with constipation. I take many laxatives but no result. I pass my stool after 3- 4 days in gap. I am 6 weeks pregnant. Please tell me what shoud I do.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please keep your body well hydrated.
take fiber rich food like green leafy vegetables, tomatoes soup, sesame seeds, fruit like pear plum banana etc.
you can drink warm milk with 1 tabsp of ghee.
don't sit or stand for long period.
take support while sitting.
maintain good hygiene.
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