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Mom of a 5 yr 11 m old girl3 years ago
Q.

#asktheexpert i have pcod problem.. how to control it

3 Answers
monicaMom of a 5 yr 10 m old boy3 years ago
A. follow good diet rich in protein n moderate fat ..do yoga...meditation...avoid stress . sleep atleast 8 hrs in night. drink water sufficiently . menstrual hygiene us must..
Dr GhouseGuardian of 3 children3 years ago
A. there are many things you have to follow starting from weight reduction diet control medicines physical exercise Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
Sarika guptaMom of 2 children3 years ago
A. Hello there ma’am please do not worry about it too much and please evaluate once yourself with your gynaecologist in person as it is very difficult to say anything about it without personally examine and proper report evaluation. Take care
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