#AskTheExpert I have low supply of milk...my baby is now 3 months old ...what can I start for her now...

A. dear mother other than the mother's milk you can start giving a formula milk to your baby but in case you want to increase your milk supply start adding Jeera in your daily diet you can make a mix of jaggery and resort in ghee and have it regularly with your glass of milk and this will give you a good supply