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Ask a QuestionMom of a 4 yr 3 m old child4 years ago
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#AskTheExpert I have completed my 6 months of pregnancy but I have only gained 1 kg wait from my original wait. although in last ultrasound baby's growth was normal. aI am having balanced diet but still not gaining wait. is there any cause of concern
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
usually 1 kg weight is good enough in pregnancy
please seek your gynecologist advise and consult a qualified dietitian
eat good protiens in diet like dals, eggs, chicken. paneer, soya
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SanthoshiMom of a 8 yr old girl4 years agoA. If your baby is growing tjnz don't worry. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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