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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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#AskTheExpert I have been going through very bad back pain please suggest something for recovery?
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Dr GhouseGuardian of 3 children3 years agoA. it may be disc problem our it can be because of muscular spasm Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.
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