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Mom of 2 children3 years ago
Q.

#AskTheExpert I have been dieting and exercising but somehow my weight loss is not happening. kindly suggest how can I improve my metabolic rate

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. needs appropriate investigations Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear Babies are born with some extra fluid, so it's normal for them to drop a few ounces when they lose that fluid in the first few days of life. A healthy newborn is expected to lose 7% to 10% of the birth weight, but should regain that weight within the first 2 weeks or so after birth.
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