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Ask a QuestionMom of a 3 yr 6 m old child4 years ago
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#asktheexpert I have acute acidity and heartburn feeling. what food I should avoid to handle it?
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. spicy and oily food should be completely avoided any kind of junk food will also help in slowing down the digestion rates so you should avoid this kind of food.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Try to be physically active as much as possible unless suggested otherwise by your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Avoid oily and spicy foods. Take small frequent meals. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy.
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