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Mom of a 6 yr 3 m old girl3 years ago
Q.

#AskTheExpert i have a 2.5yr old daughter who is a picky eater and extremely allergic to nuts like peanuts, almonds, pista etc and almost all pulses. she does drink a glass of milk everyday. what can the best thing that i can add in her milk as a protien supplement ?

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hello. offer other protein rich food like all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, These foods are important for your child’s bone growth, muscle development and stimulate body growth.
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