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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert I had normal delivery. my baby is 5 onths old. Q,1.I still have my tummy out. what do I do to reduce my tummy. Q2. also my fingers and feet bones pain a lot. i missed eating calcium many Times. please suggest.
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RashmiMom of a 10 yr 11 m old girl3 years agoA. So of course that’s a problem that you are missing out today or calcium which is very important to have calcium for at least one year after giving birth so in this case you should actually first World Cup on the supplements get some strength in the body and after that you can go ahead with the any kind of exercise it that you want to go for because your weight loss is not going to happen without any kind of exercise so it is important that you decide a workout and go ahead withWrite Your Answer Here
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