#AskTheExpert I had fever on last Wednesday and also had breast pin, since then my breastmilk production has reduced to 10% then I used to before...Plz do guide

1 Answer

AbhayaMom of a 15 yr 8 m old boy4 years ago

A. Hi mom If ur breast milk production has reduced, then u can have shatavari with warm milk twice a day to increase bm. Include more of jeera, garlic, fenugreek, raw papaya, oats, mother horlicks etc in ur diet to increase bm

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