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Mom of a 4 yr old girl3 years ago
Q.

#AskTheExpert I had c section delivery. And 6 months completed. can I eat jaggery and coconut. My mom tells me not to eat. Pls clear this doubt.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. definitely you can have all the things and also have completed 6 month post your delivery so there is no restriction for you on your diet and you should have everything with you like
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