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Ask a QuestionGuardian of a 4 yr 5 m old boy4 years ago
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#AskTheExpert I had a c section in march and my stitches are also healed. What is the right time to start exercise or workout? can we have intercourse after 6 weeks of delivery?
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi you need to wait for six months. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily and do some exercise too.
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