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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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#AskTheExpert I got my weight gained so much. I want my belly to go in… Can I do exercise and diet as I’m not a breastfeeding mother. My weight during pregnancy was 60 and now im 65kgs what should I do help me out
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Jasmine Shiny DsouzaMom of 2 children3 years agoA. Hi mom.
just too early to decide as u will be back to normal soon .
In order to reduce the abdominal fat, do some simple yoga and abdominal exercise and also stretching exercises, .
you can have apple cider vinegar with the water in the early morning empty stomach.
Avoid having fat and sugar and cut short the carbohydrate to only one meal.
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