ExpertDr Disha PatelAyurvedic Physician4 years agoA. Serve more fiber-rich fruits and vegetables and drinking more water will help in constipation.
Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans.
Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too .
RashmiMom of a 11 yr old girl4 years agoA. Ru. Giving good amount of water as well? It is recommended to give really good amount of liquid to the child along with the food that you are giving because it is important to maintain hydration in the body it’s very very important with the hydration is maintain that stool is much more easier always
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