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Guardian of a 11 yr 3 m old girl4 years ago

Q.

#asktheexpert I am very slim

1 Answer

meeta agarwalMom of 2 children4 years ago

A. Hello, Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. ... Choose nutrient-rich foods. ... Try smoothies and shakes. ... Watch when you drink. ... Make every bite count. ... Top it off. ... Have an occasional treat. ... Exercise.

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