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Ask a QuestionMom of a 6 yr 5 m old girl3 years ago
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#AskTheExpert I am suffering from pcod problem and I want to reduce my weight please give me the diet to follow weight loss
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Their diet should be rich in fibre and low in carbs and processed foods. Opt for foods with low glycemic index-made from whole wheat, wheat flour, whole grains, brown rice, poha and wheat pasta. Dr adds that PCOD patients should avoid refined carbohydrates like mass-produced pastries, white bread and biscuits.
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Mom of a 1 yr 8 m old girl
Q. #Mamaxpert plz suggest for weight loss diet. and give advice to reduce stretch marks also..
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