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Ask a QuestionFather of a 10 yr 9 m old girl4 years ago
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#AskTheExpert I am six weeks pregnant. my hb is very low... 6.6 mg what food item should i include to increase my HB LEVELS. food i am feeling migraine from last two weeks. what should i do. please suggest me some exercise so that i can control my weight also.
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You need to add foods like pomogranate, bajra, dates, garden cress seeds (in lemon water), chicken daily for iron
Use lot of lemon juice to foods for better absorption of iron
Use lot of green leafy vegetables daily.
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