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Guardian of a 5 yr 5 m old boy4 years ago
Q.

#AskTheExpert I am Priyanka age 24 want to increase my weight after delivery is very low now i want to gain my weight

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom If u want to increase ur weight then avoid taking stress, include some of the weight gaining food to diet like egg ghee chicken paneer curd cheese potato rice avocado dry fruits etc in ur diet to increase ur weight. Drink milk atleast two times a day.
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