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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert I am obese now after birth of my 2nd c section....plz help to reduce weight...I am 37 years old before birth weight was 70 now it's 87....not reducing
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ExpertCharul VermaNutritionist4 years agoA. hi
if you are breasfeeding now then please take good protiens , variety of vegetables , fresh fruits and hydrate yourself well with liquids
this will help in better quality of milk and also weight loss
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