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Mom of a 5 yr 8 m old girl3 years ago

Q.

#AskTheExpert I am not able to have healthy hairs like I used to have before my pregnancy.My hairs are now very thin, having hairfall and middle hairline is receeding. I am having a balanced diet but don't know how to make hair thick and strong. Everything i tried didn't give me a long time returns.

2 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. its due to hormonal changes dont worry about it Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection

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Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi mam, please don't get panic it is normal it is just hormonal fluctuation. so continue with Healthy diet. drink plenty of water. avoid drinking RO water. take apt sunlight at least 20 minutes a day. do oiling with warm coconut oil + two drops of rosemary oil twice in a week. use mixture of Amala aritha and shikakaki powder for washing your hair.

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