#asktheexpert.. I am mother of 22 month old.. My body has become weak.. Unable to gain weight and at present my weight is less than pre pregnancy weight.. Please advise what should I include in my diet to increase my weight

A. Hello there ma’am please do not worry about it too much. Please consume eggs and chicken. Also take chicken soup. Eat lots of green vegetables and dairy products on daily basis. Do atleast thirty minutes walk daily. Drink Shaadmani Blue fusion green tea which is very good for health. Thanks and take care