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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert I am more than 24 week pregnant and ne days I feel very constipation and dizziness and headache what should I do. .this is my first child
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
I advise to keep your self well hydrated at first.
take food items like spinach soup , tomatoes soup , , fruits like pear ,plum , banana etc more
avoid taking heavy food items.
take apt sunlight at least 20 minutes a day
take necessary supplements which are prescribed by your gynecologist
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