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Mom of a 2 yr 11 m old girl2 years ago
Q.

#AskTheExpert i am having gas problems after delivery .. my baby is 4 months

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Soak one teaspoon coriander in a glass of water at night abd in morning drink it empty stomach it will help in relieving gas and bloating and add hing while cooking meals and make a powder of cumin ajwain abd coriander a take it after meal especially in dinner
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Avoid gassy food
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