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Mom of a 3 yr 7 m old girl3 years ago
Q.

#AskTheExpert i am getting back pain and knee after normal delivery now it is 4th month what can u suggest please let me know

1 Answer
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. exercise to strengthen your abdominal and back muscle
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