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Mom of a 5 yr 11 m old girl4 years ago
Q.

#asktheexpert I am experiencing constipation problem right from childhood. I am facing other issues due to that. How do I get relieved of it permanently?

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago
A. modify diet avoid baked and packaged foods give Lo form water give diet rich in fibre like oats banana papaya spinach etc if the problem persists kindly consult your doctor for proper examination and medication
Nihita mittalMom of 4 children4 years ago
A. good morning make sure every day you take 20 pieces of munakka soaked in water overnight after making it through warm in the morning this will help to make sure that you never face the problem of constipation
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