#AskTheExpert I am carrying twins what diet I should follow as I am underweight. my weight is only 41kg.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom have milkshakes lassi mix vegetable dal khichdi with ghee soft parathas with curds add nuts powder in milk daily paneer or egg or chicken rice tofu or paneer or chicken gravy

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